David breaks down specific body mechanics that influence both full and short shots. He focuses in on what’s happening with pelvis sway, ribcage movement and spine angle, which are all measured using real GEARS 3D captures. This is used to show how momentum away from the ball and into the ball has to change completely depending on the shot. Velocity Golf velocitysportsgolf.com #velocitygolf #gearsgolf #golfbiomechanics #golfinstruction #charlottegolf

Not all swing issues start with your swing. The GEARS Physical Assessment helps identify physical limitations that may be affecting your movement, consistency, power, and overall performance. The Forward Lunge screen, just one of several movement screen included in our comprehensive GEARS Physical Assessment. By combining advanced technology with expert interpretation, we can uncover restrictions, asymmetries, and opportunities for improvement that might otherwise go unnoticed. The goal isn’t just collecting data. It’s understanding what the data means for YOUR golf game. Ready to learn how your body influences your swing? Book your GEARS Physical Assessment with Lee Barber, Golf Fitness Specialist, at Velocity Golf. To watch this entire video, see attached link to view on YouTube VelocitySportsGolf.com #velocitygolf #GolfFitness #charlotte #golffitnessspecialist #charlottenc

Ever wonder what all that data actually means? Technology like GEARS can reveal incredible insights about your swing and movement patterns, but data alone doesn’t make you a better golfer. Understanding it does. At Velocity Golf, our job is to turn complex information into clear, actionable steps you can actually use. As our Golf Fitness Specialist, Lee Barber uses the GEARS Physical Assessment to identify physical limitations that may be affecting your swing, speed, consistency, and overall performance. Our Golf Performance Coach, David Sanchez, uses GEARS Lessons to connect what your body is doing with what your swing is doing, helping you understand not just what is happening, but why. Because the goal isn’t to overwhelm you with data. The goal is to help you play better golf. Ready to discover what’s holding your game back? Visit VelocitySportsGolf.com to learn more about GEARS Lessons and GEARS Physical Assessments. Follow @velocity_golf_motion_lab for more golf fitness, performance, and technology-driven insights. #velocitygolf #gearsgolf #golfperformance #charlottenc #golffitness

At Velocity Golf, we combine elite technology with expert coaching and golf fitness to give players a complete understanding of their swing. 🏌️ TrackMan 📊 GEARS 3D Motion Capture ✋ HackMotion 💪 Golf Fitness & Performance Training 🎯 Professional Instruction From body movement to club data and ball flight, every detail matters. Whether you’re looking to gain speed, improve consistency, play with less pain, or finally understand why the same misses keep showing up, we build a plan around your swing and your body. Ready to see what your swing is really doing? Book your assessment or lesson today at VelocitySportsGolf.com #VelocityGolf #TrackMan #GEARSGolf #HackMotion #GolfInstruction

Tight hips. Limited mobility. Poor stability. Lack of power. The swing starts compensating for what the body can’t do, and most golfers never realize it. The Countermovement Jump screen is just one of several movements we measure during a GEARS Physical Assessment led by our certified Golf Fitness Specialist, Lee Barber. (@lee_barber1) These screenings help us identify physical limitations that can directly affect: • Swing speed • Balance & sequencing • Rotation & mobility Because the golf swing doesn’t happen in isolation. ——->Your body is the engine behind it.<——— Using GEARS 3D motion capture, we’re able to better understand how your body moves, where inefficiencies may exist, and what could be limiting your performance. ***Most golfers are trying to fix symptoms. We’re trying to identify the source.*** If your swing feels inconsistent, restricted, or like you’ve hit a plateau, there’s usually a reason why. DM us “GEARS” to schedule a Player Performance Assessment at Velocity Golf and start building a plan around what your body, and swing actually need. #GEARSGolf #GolfPerformance #GolfFitness #VelocityGolf #GolfTraining

Olympic swimmer gold medalist Abbey Weitzeil stopped by Velocity Golf this week to get her physical assessment numbers on GEARS with Lee Barber. Abbey trains with Jed Hartigan at Velocity Sports Performance and is in the middle of her competitive comeback. She wanted real data on how her body moves. GEARS doesn’t care what sport you play. It gives you the most precise 3D biomechanical picture available anywhere in the world. That’s why elite athletes trust it. We are grateful to Jed, and excited to be part of Abbey’s journey! 🏊‍♀️🥇 #athleteperformance #charlotte #GEARS #biomechanics VelocityGolf