Lee Barber · Golf Fitness Specialist

Golf Fitness Programs.

Bodies built to support repeatable, powerful, and resilient golf swings. Lee removes the guesswork by identifying exactly how you move, where your limitations are, and how to correct them for long-term performance.

Available Hours
Tuesday  9am – 4pm
Thursday  9am – 4pm
Saturday  12pm – 4pm
The Approach

Built to Perform.

Lee Barber doesn't just train golfers — he builds bodies that support repeatable, powerful, and resilient golf swings. His approach removes guesswork by identifying exactly how an athlete moves, where limitations exist, and how to correct them for long-term performance and injury prevention.

His core practice is his ability to develop a clear, actionable plan that turns physical limitations into measurable performance gains. Lee works hand-in-hand with our Golf Performance Coach, TrackMan, and GEARS to create a complete performance system.

Lee has extensive experience coaching both amateur and professional athletes — working with competitors from the PGA, LPGA, MLB, NASCAR, collegiate athletics, high school programs, and youth sports. His ability to translate elite-level assessment into practical, individualized training makes his work impactful for golfers at every level.

Phone 910-585-1487
Hours Tue & Thu 9am–4pm · Sat 12pm–4pm
CSCS Certified Strength and Conditioning Specialist
Velocity Golf Motion Lab
✦ Golf Fitness Specialist
Lee Barber
TPI Level 3 · CSCS · B.S. Exercise Science
B.S. Degree in Exercise Science
Titleist Performance Institute (TPI) Level 3 Fitness Specialist
TPI Level 2 Junior Development Coach
Certified Strength & Conditioning Specialist (CSCS)
Integrated with GEARS 3D, TrackMan & David Sanchez
Athletes Coached Across
PGA Tour
LPGA Tour
MLB
NASCAR
Collegiate
High School
Youth Sports
Learn more at Syn-hp.com →
Individual Services

Every Session. A Purpose.

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Velocity Golf Motion Lab
GEARS 3D Motion Capture · Full Body Analysis
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✦ Lee Barber · NEW
GEARS-Based Player Performance Assessment
60 Minutes · Movement-Focused Evaluation
$199
$149
Junior (18 & under)
A GEARS-driven body screening that goes beyond the standard assessment — connecting movement efficiency directly to what shows up in your swing data. Identifies the physical reasons behind your swing tendencies.
Movement Efficiency & Limitations Analysis — see exactly where your body is restricting your swing
Injury Prevention Insights — identify patterns before they become problems
Personalized Performance Roadmap — a clear plan to bridge the gap between your body and your game
Best For
✦  Golfers focused on physical limitations affecting their swing
✦  Players starting speed or strength training
✦  Anyone looking to improve movement quality, not just technique
Book Now
✦ Lee Barber
Targeted Performance Tune-Up
30 Minutes · Fast, Focused, Effective
$75
$50
Junior (18 & under)
Not every golfer needs a full assessment. Sometimes you just need the right fixes, right now. A focused 30-minute session designed to identify the key limitations holding you back and immediately address them with corrective work you can actually use.
Mobility Check — identify restrictions that increase injury risk or limit your swing
Sequence Screen — make sure you're creating power efficiently, not compensating
Targeted Correctives — simple, effective exercises to reduce pain and improve movement
Personalized Takeaways — ideal as a stand-alone tune-up or ongoing maintenance visit
Book Now
✦ Lee Barber
TPI Screening
60 Minutes · Assessment + Immediate Corrective Work
$125
$99
Junior (18 & under)
A comprehensive movement and physical assessment using the Titleist Performance Institute methodology. Lee evaluates key mobility, stability, balance, and strength patterns that directly influence swing efficiency, speed, and injury risk. This screening answers one critical question: Is your body helping your swing, or holding it back?
Full TPI Level 3 movement screen
Hip rotation, core stability, pelvic control, balance & weight shift patterns
Upper & lower body sequencing assessment
Identification of physical limitations with personalized corrective plan
Clear next steps: mobility training, swing coaching integration, speed training readiness
The Full Performance Picture
TPI Screening= why your body moves the way it does
GEARS= how that movement shows up in your swing
TrackMan= what the club and ball do as a result
Book Now
✦ David Sanchez + Lee Barber
Velocity Swing Diagnostic
90 Minutes · Swing + Body in One Session
$199
Packages of 3 & 6 available
The fast track to improvement starts by addressing both the swing and the body. Work with David Sanchez and Lee Barber in the same 90-minute session to identify swing issues and physical limitations together.
60-minute golf lesson with David Sanchez
30-minute Performance Tune-Up with Lee Barber (before or after your lesson)
Mobility and sequencing insights tied directly to your swing work
Corrective exercises that support what David is teaching
Book Now
✦ Lee Barber
GEARS Assessment + 3-Month Fitness Program
Full Player Performance Assessment + 90-Day Training
$400
Our most complete physical training solution. A full GEARS-based player performance assessment followed by a 90-day personalized fitness program designed around exactly what your body needs to improve.
Full GEARS-based Player Performance Assessment
90-day personalized training program through TPI Fitness Specialist app
Everyday exercises, golf warmups, and targeted training sessions all programmed for you
Aligns exactly with your physical assessment findings
Book Now
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Packages

More Value. Better Results.

Performance Snapshot
Understand It. Start Fixing It.
1 GEARS Performance Assessment
1 Targeted Performance Tune-Up
$250
Adult
$185
Junior
Body Baseline
When Progress Stalls or Pain Shows Up
1 TPI Screening
1 Targeted Performance Tune-Up
$175
Adult
$135
Junior
Performance Builder
Evaluation, Training, Results
1 GEARS Performance Assessment
1 TPI Screening
3 Targeted Performance Tune-Ups
$425
Adult
$325
Junior
3-Month Golf Fitness Program
Our Complete Training Solution
1 GEARS Performance Assessment
90-Day Personalized Fitness Program
3 Targeted Performance Tune-Ups
$535
Adult
$435
Junior
Junior Start-Up
Build the Foundation
1 Junior TPI Assessment
60-Day Personalized Fitness Program
$230
Junior
Junior Focused
Target the Limiters
1 Targeted Performance Tune-Up
60-Day Personalized Fitness Program
$200
Junior

Ready to Work with Lee?

Book your fitness session online — or learn more about Lee's full practice at Syn-hp.com.

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Ready to Start

Stop Guessing. Start Improving.

Book a session at Velocity Golf and find out exactly what your game needs — and what your body is capable of.