Lee Barber · Golf Fitness Specialist

Golf Fitness

Bodies built to support repeatable, powerful, and resilient golf swings. Lee removes the guesswork by identifying exactly how you move, where your limitations are, and how to correct them for long-term performance.

Available Hours
Tuesday  9am – 4pm
Thursday  9am – 4pm
Saturday  12pm – 4pm
The Approach

Built to Perform.

Lee Barber doesn't just train golfers — he builds bodies that support repeatable, powerful, and resilient golf swings. His approach removes guesswork by identifying exactly how an athlete moves, where limitations exist, and how to correct them for long-term performance and injury prevention.

His core practice is his ability to develop a clear, actionable plan that turns physical limitations into measurable performance gains. Lee works hand-in-hand with our Golf Performance Coach, TrackMan, and GEARS to create a complete performance system.

Lee has extensive experience coaching both amateur and professional athletes — working with competitors from the PGA, LPGA, MLB, NASCAR, collegiate athletics, high school programs, and youth sports. His ability to translate elite-level assessment into practical, individualized training makes his work impactful for golfers at every level.

Phone 910-585-1487
Hours Tue & Thu 9am–4pm · Sat 12pm–4pm
CSCS Certified Strength and Conditioning Specialist
Velocity Golf Motion Lab
✦ Golf Fitness Specialist
Lee Barber
TPI Level 3 · CSCS · B.S. Exercise Science
B.S. Degree in Exercise Science
Titleist Performance Institute (TPI) Level 3 Fitness Specialist
TPI Level 2 Junior Development Coach
Certified Strength & Conditioning Specialist (CSCS)
Integrated with GEARS 3D, TrackMan & David Sanchez
Athletes Coached Across
PGA Tour
LPGA Tour
MLB
NASCAR
Collegiate
High School
Youth Sports
Learn more at Syn-hp.com →
Individual Services

Every Session. A Purpose.

✦ Lee Barber
TPI Assessment
60 Minutes · Assessment + Immediate Corrective Work
$125
$99
Junior (18 & under)
A comprehensive movement and physical assessment using the Titleist Performance Institute methodology. Lee evaluates key mobility, stability, balance, and strength patterns that directly influence swing efficiency, speed, and injury risk. This screening answers one critical question: Is your body helping your swing, or holding it back?
Full TPI Level 3 movement screen
Hip rotation, core stability, pelvic control, balance & weight shift patterns
Upper & lower body sequencing assessment
Identification of physical limitations with personalized corrective plan
Clear next steps: mobility training, swing coaching integration, speed training readiness
The Full Performance Picture
TPI Assessment= why your body moves the way it does
GEARS= how that movement shows up in your swing
TrackMan= what the club and ball do as a result
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✦ Lee Barber
GEARS Physical Assessment
Golf-Specific Physical Evaluation
$249
$199
Junior (18 & under)
Lee's golf-specific physical assessment identifies the strength, mobility, and movement patterns directly affecting your swing mechanics. Pairs seamlessly with a GEARS lesson — or stands alone as a detailed look at what your body is bringing to the course.
Movement Efficiency Analysis — see exactly where your body is restricting your swing
Strength & Mobility Evaluation — mapped directly to your golf movement patterns
Injury Prevention Insights — identify patterns before they become problems
Personalized Performance Roadmap — a clear plan to bridge your body and your game
Best For
✦  Golfers pairing with a GEARS lesson for the complete swing + body picture
✦  Players starting speed or strength training who want a baseline
✦  Anyone focused on physical limiters affecting swing mechanics
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✦ Lee Barber
Targeted Performance Tune-Up
30 Minutes · Fast, Focused, Effective
$75
$50
Junior (18 & under)
Not every golfer needs a full assessment. Sometimes you just need the right fixes, right now. A focused 30-minute session designed to identify the key limitations holding you back and immediately address them with corrective work you can actually use.
Mobility Check — identify restrictions that increase injury risk or limit your swing
Sequence Screen — make sure you're creating power efficiently, not compensating
Targeted Correctives — simple, effective exercises to reduce pain and improve movement
Personalized Takeaways — ideal as a stand-alone tune-up or ongoing maintenance visit
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✦ David Sanchez + Lee Barber
Velocity Swing Diagnostic
90 Minutes · Swing + Body in One Session
$225
$199
Junior (18 & under)
The fast track to improvement starts by addressing both the swing and the body. Work with David Sanchez and Lee Barber in the same 90-minute session to identify swing issues and physical limitations together — one visit, full picture.
60-minute golf lesson with David Sanchez
30-minute Performance Tune-Up with Lee Barber
Mobility and sequencing insights tied directly to your swing work
Corrective exercises that support what David is teaching
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✦ David Sanchez + Lee Barber
GEARS Diagnostic
30-Min Lee + 90-Min David · Sequential Sessions
$325
Lee opens with a targeted 30-minute physical tune-up — addressing the movement patterns most relevant to your swing — then David delivers a full 90-minute GEARS lesson. You show up prepped, and the data reflects it.
30-minute targeted physical tune-up with Lee Barber
90-minute GEARS 3D lesson with David Sanchez
Physical prep directly tied to what your GEARS data will show
The most informed GEARS session possible
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✦ David Sanchez + Lee Barber · Bundle
GEARS Lesson + Physical Assessment
Two Sessions · Flexible Scheduling
$450
One purchase, two powerful sessions — schedule them together or on separate days. David delivers a full 90-minute GEARS lesson with 3D motion capture, and Lee runs a complete GEARS physical assessment. Together, you get the full swing-and-body picture in one package.
90-minute GEARS lesson with David Sanchez (3D motion capture + TrackMan + HackMotion)
Full GEARS Physical Assessment with Lee Barber
Schedule both sessions on the same day or separately — your call
The most complete swing + body evaluation available at Velocity Golf
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Programs

More Value. Better Results.

Adult Start-Up Program
Build Your Athletic Foundation
Full TPI Assessment with Lee Barber
60-Day Personalized Golf Fitness Program
Progressive, golf-specific, built around your schedule
$300
Adult
Junior Start-Up Program
Build the Foundation
Junior TPI Assessment with Lee Barber
60-Day Personalized Fitness Program
Age-appropriate, athlete-first development
$230
Junior
Junior Golf Instruction
Junior lesson packages with David Sanchez are also available: 3 lessons $285 · 6 lessons $540 · 10 lessons $850. Junior Swing Diagnostic also available at $199 per session. See the Rates page for full details.

Ready to Work with Lee?

Book your fitness session online — or learn more about Lee's full practice at Syn-hp.com.

Ready to Start

Stop Guessing. Start Improving.

Book a session at Velocity Golf and find out exactly what your game needs — and what your body is capable of.